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How do I become a practical person from a too emotional person?

How do I become a practical person from a too emotional person?

First you need to know what exactly is too emotional and practical person. Every person has some natural tendency and that is that person’s identity. So you must understand changing that, takes a person no where. 
Notice more about your feelings and don’t take any decisions when you are in highly emotional state. Let the emotions settle and then in a calm mind choose to do what your values tell you.
You don’t need to be any one else. But again the most important part is don’t take any decisions or act on high emotional state.
To help you with controlling your emotions and to become a more practical person we are sharing are top 5 tips to that'll help you in building practical character.

Prioritise your goals 
The moment you start to prioritise your goals and aspirations you are on the way to become a pragmatic and oraction being. 
Moreover try to think positively and wisely from your brain not involving and feeling that would detrack you from your dreams and aspirations.

Write it out 
Write down your emotions and events that trigger sadness in you. See it from different angle whether it did good or bad to you.

Be rationale
Try to become rationale. Give yourself sufficient time to see the things in different perspective. 
Emotions are blockers for your mind. It does not let the mind function properly.

Don’t be afraid to say no
Understand that productive people can’t say yes to everything, whether it’s social engagements or that extra work commitment you know you shouldn’t take on.

Mess creates stress
Did you know that tennis superstar Andre Agassi never let anyone touch his tennis bag because he knew that if it got disorganised it would distract him from his match.

Enjoy your life and journey. Ups and downs are there to make you stronger. Think this way. Everything comes to end one day. So take your life easy.

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